Oh, honey, let me tell you about my shaved Brussels sprout salad – it’s the kind of dish that makes people go “Wow, I actually like Brussels sprouts?” Every holiday season, my grandkids used to groan when they saw those little green balls on the table. But this salad? They fight over the last bite. The secret’s in the shaving—those paper-thin ribbons soak up the tangy-sweet dressing like little flavor sponges. Toss in jewel-like pomegranate seeds, crisp apples, and those to-die-for candied pecans (trust me, make extra—they disappear fast), and you’ve got a salad that’s as pretty as it is delicious. Perfect for Christmas dinner, sure, but honestly? I make it year-round when I want something fresh yet hearty enough to satisfy. Wait till you taste how the parmesan shavings melt slightly into the warm pecans… mmm!

Table of Contents
Table of Contents
Why You’ll Love This Shaved Brussels Sprout Salad
This isn’t just any salad—it’s the one that’ll change how you think about Brussels sprouts forever. Here’s why:
- Crunch-tastic texture: Shaved sprouts stay crisp for days, unlike sad, wilted greens
- Flavor fireworks: Sweet apples, tart pomegranate, and spicy-sweet pecans play off the tangy dressing
- No soggy leftovers: Holds up beautifully in the fridge—perfect for make-ahead meals
- Health that tastes indulgent: Packed with fiber and vitamins, but feels like a treat
- Holiday hero: That stunning red-and-green look makes it the star of any festive table
And honey? Those candied pecans? They’ve converted more sprout-haters than I can count.
Ingredients for Shaved Brussels Sprout Salad
Now, let’s gather everything you’ll need to make this showstopper. I always lay my ingredients out on the counter first—Grandma Jo’s “mise en place” (fancy term for “get organized!”). Here’s what you’ll want to grab:

For the Salad:
- 12 ounces Brussels sprouts – stems removed, shaved thin (about 4 cups)
- 1 ½ cups pomegranate arils – those ruby-red jewels make it festive
- 1 ½ cups honeycrisp apple – diced small (peel on for color!)
- 1 cup pecans – candied or toasted (we’ll make these next)
- ¾ cup dried cranberries – the chewy, tart surprise
- ¾ cup shaved parmesan – use a vegetable peeler for pretty curls
For the Dressing:
- 3 tablespoons extra virgin olive oil – the good stuff
- 1 ½ tablespoons lemon juice – freshly squeezed, none of that bottled nonsense
- 1 ½ tablespoons apple cider vinegar – for that tangy kick
- 2 tablespoons Dijon mustard – my secret flavor booster
- 1 tablespoon maple syrup – or honey if you prefer
- 1 teaspoon salt – flaky sea salt if you’ve got it
- ½ teaspoon black pepper – freshly ground, please
See? Nothing too fussy—just fresh, simple ingredients that sing together. Now let’s get those pecans candied!
Ingredient Substitutions & Variations
Now don’t you worry if you’re missing an ingredient or two – this salad’s as flexible as my yoga teacher! Here are my favorite swaps that still taste divine:
- Nuts: Walnuts or almonds work beautifully instead of pecans – toast ’em first for maximum crunch
- Cheese: Feta adds a salty tang, or skip dairy entirely with nutritional yeast for a vegan twist
- Fruit: No pomegranate? Try diced pears or blood oranges when they’re in season
- Dressing: Out of lemon juice? Orange juice adds a sunny sweetness, or use white wine vinegar for extra zing
- Sweetener: Maple syrup, honey, or even a dash of agave all work – just adjust to your taste
The beauty of this salad? It welcomes whatever you’ve got on hand – just keep those sprouts shaved thin!
How to Make Shaved Brussels Sprout Salad
Alright, let’s get down to business! This salad comes together fast once you’ve got everything prepped. I’ll walk you through each step – from those addictive candied pecans to tossing it all together like a pro. Promise it’s easier than pie (and way healthier too)!

Step 1: Candied Pecans
First things first – those glorious candied pecans. Grab a medium saucepan and combine the brown sugar, water, cinnamon, cayenne, vanilla, and salt. Heat it over medium for about a minute until it’s bubbling like a little syrup. Now add your pecans and stir like crazy for 3-5 minutes – that glaze will thicken right up and coat every nut. Warning: This stuff gets HOT and sticky fast, so don’t walk away! Pour them onto parchment paper in a single layer and let cool completely before breaking into pieces. (Resist nibbling them all – you’ll need some for the salad!)
Step 2: Shaving Brussels Sprouts
Now for the sprouts. My food processor with the slicing disk makes quick work of this – just trim the stems, halve any large sprouts, and feed them through the chute. No processor? No problem! A sharp knife and some patience works too: slice them paper-thin starting from the top. Or for extra safety (especially if you’re klutzy like me), use a mandoline with the guard. The key is getting them as thin as coleslaw – nobody wants to chomp on thick, bitter chunks!
Step 3: Assembling the Salad
Time for the fun part! In your biggest bowl, gently toss the shaved sprouts with apples, pomegranate seeds, cranberries, and half those glorious pecans (save the rest for topping). Drizzle that luscious dressing you whisked up and use salad tongs or clean hands to mix – no rough stirring! The sprouts are delicate. I like to finish with parmesan shavings and the remaining pecans on top for a pretty presentation. Now here’s the hardest part: walk away for 30 minutes. Letting it sit softens the sprouts just enough and lets all those flavors get friendly.
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Grandma Jo’s Magical Shaved Brussels Sprout Salad Recipe
A fresh and flavorful shaved Brussels sprout salad with pomegranate, apple, pecans, cranberries, and parmesan, dressed in a tangy vinaigrette.
- Total Time: 1 hour
- Yield: 6 servings 1x
Ingredients
- 12 ounces shaved Brussels sprouts, stems removed
- 1 ½ cups pomegranate arils
- 1 ½ cups honeycrisp apple, diced
- 1 cup pecans, candied or toasted
- ¾ cup dried cranberries
- ¾ cup shaved parmesan
- 3 tablespoons extra virgin olive oil
- 1 ½ tablespoons freshly squeezed lemon juice
- 1 ½ tablespoons apple cider vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon maple syrup or honey
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 cups chopped pecans
- ⅓ cup brown sugar
- 1 teaspoon cinnamon
- ¼–½ teaspoon cayenne
- 1 teaspoon vanilla extract
- ¾ teaspoon salt
- 1 ½ tablespoons water
Instructions
- Make the candied pecans: Combine all ingredients except pecans in a saucepan over medium heat. Stir well and heat for 1 minute.
- Add pecans and stir. Cook for 3-5 minutes, stirring often, until glaze thickens.
- Transfer pecans to parchment paper to cool completely before breaking up.
- Shred Brussels sprouts using a food processor, mandoline, or knife.
- Combine Brussels sprouts, pomegranate, apple, pecans, cranberries, and parmesan in a bowl.
- Whisk together olive oil, lemon juice, vinegar, mustard, maple syrup, salt, and pepper.
- Pour dressing over salad and toss.
- Let salad sit for 30 minutes before serving.
Notes
- Use half the candied pecans for the salad and save the rest for snacking.
- If pecans aren’t crispy after cooling, bake at 250°F for 10 minutes.
- Pre-shredded Brussels sprouts are available at most grocery stores.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: No Cook
- Cuisine: American
- Diet: Vegetarian
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 18g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 5mg
Tips for the Best Shaved Brussels Sprout Salad
After making this salad more times than I can count, I’ve picked up a few tricks that’ll take yours from good to “Grandma Jo-worthy”:

- Toast those pecans twice: I always toast my pecans before candying them – brings out their natural oils for extra flavor
- Shortcut alert: Grab pre-shredded Brussels sprouts at the store if you’re pressed for time (just give ’em a quick chop for more even pieces)
- Dressing too tart? Add another teaspoon of honey or maple syrup – taste as you go!
- Massage magic: For extra-tender sprouts, rub them with a pinch of salt after shaving and let sit 5 minutes before assembling
- Pomegranate hack: Buy the seeds already removed – your fingers will thank you!
Remember – the best salads are made with love (and plenty of taste-testing along the way).
Serving & Storing Shaved Brussels Sprout Salad
This salad shines bright whether it’s the star of the show or the perfect sidekick! I love serving it alongside my famous honeycrisp salad at holiday dinners, but honestly? It’s hearty enough to stand alone with some crusty bread for lunch. The real magic happens when it sits – those thinly shaved sprouts soften just enough while staying delightfully crisp.
Leftovers (if you’re lucky enough to have any!) keep beautifully in the fridge for up to 3 days in an airtight container. The dressing might separate – just give it a gentle toss before serving again. Pro tip: Store extra pecans separately to keep their crunch!
Shaved Brussels Sprout Salad FAQs
Over the years, I’ve gotten all sorts of questions about this salad – here are the ones that pop up most often (along with my tried-and-true answers)!
Can I make this salad ahead of time?
Oh honey, you absolutely can – that’s the beauty of it! Assemble everything except the dressing up to a day in advance. Keep the components separate in the fridge, then toss together with the dressing about 30 minutes before serving. Those sturdy sprouts won’t wilt like wimpy lettuce!
Help! My sprouts taste bitter – what went wrong?
First, make sure you’re using fresh, bright green sprouts (yellow leaves = no good). Second, that mandoline is your best friend – thicker slices mean more bitterness. And don’t skip the resting time after dressing – those 30 minutes really mellow the flavor.
What’s the easiest way to shave Brussels sprouts?
My food processor does the job in under a minute – just trim stems and use the slicing disk. No fancy gadgets? A sharp chef’s knife and steady hand works too. Pro tip: cut them in half first so they lay flat for safer slicing.
Can I make this vegan?
Easy peasy! Just skip the parmesan or use a dairy-free alternative. For the pecans, swap honey for maple syrup in the candying process. The dressing is naturally vegan as written – how’s that for flexible?
Nutritional Information
Now, I’m no dietitian, but here’s the scoop on what’s in each serving of this glorious salad (and why you can feel good about enjoying it!):
- Calories: About 320 per generous cup
- Fat: 22g (mostly the good kind from nuts and olive oil)
- Fiber: 6g – that’s a quarter of your daily needs!
- Protein: 6g (thank you, parmesan and pecans)
- Sugar: 18g (mostly from the natural fruits)
Remember, these are estimates – your exact numbers will dance around depending on your ingredients. But between the vitamins from those sprouts and the antioxidants in the pomegranate? Let’s just call it a delicious way to eat your greens!
Final Thoughts
Well, there you have it – my beloved shaved Brussels sprout salad that’s won over even the pickiest eaters at my table! I’d love to hear how yours turns out – did you add a special twist? Maybe swap in walnuts or throw in some crispy bacon? Tell me all about it in the comments below. Happy shredding, my dears – may your salads be crisp, your pecans candied to perfection, and your holiday tables full of laughter (and seconds of this salad)! You can also find more delicious recipes on our site.
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